My Week on Wheels

Saturday: Late for a race at Gisborne South, so timetrialled it myself. Went and did a double Macedon afterwards in the sleet, wind and rain. 100kms
Sunday: Rest
Monday: Commuting in the rain 50kms
Tuesday: Commuting and the Tuesday night ride: 80kms
Wednesday: commuting + 1 hour tempo ride, my legs were stuffed. 60kms
Thursday: rest
Friday: light spin on the trainer before the de bortoli tour this weekend

290kms

What's on the cards- Three weekends of hard racing and Uping the kms before Belgium.