Thursday, May 24, 2007

My Week on Wheels

Saturday: Late for a race at Gisborne South, so timetrialled it myself. Went and did a double Macedon afterwards in the sleet, wind and rain. 100kms
Sunday: Rest
Monday: Commuting in the rain 50kms
Tuesday: Commuting and the Tuesday night ride: 80kms
Wednesday: commuting + 1 hour tempo ride, my legs were stuffed. 60kms
Thursday: rest
Friday: light spin on the trainer before the de bortoli tour this weekend

290kms

What's on the cards- Three weekends of hard racing and Uping the kms before Belgium.

1 Comments:

Anonymous Rodrigo said...

Oi, achei teu blog pelo google tá bem interessante gostei desse post. Quando der dá uma passada pelo meu blog, é sobre camisetas personalizadas, mostra passo a passo como criar uma camiseta personalizada bem maneira. Até mais.

6:50 PM  

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