Monday, August 13, 2007

How to get fit...

1. Find warm weather
2. Find good buddies
3. Goof off in front of camera
4. Tempo climbing



Happy Valley Climbing




Ryan is a funny man




The boys tap out the tempo (while the girl sprints ahead to take photos)




I refuse to put on a pain face for Stef over the top of Happy Valley




Attacking on the wrong side of the road. Very Australian.




Jared is the most pro looking of us and consequently only rode half happy so he wouldn't break sweat. Happy Valley is not a long climb.

5 Comments:

Blogger timboy said...

Attacking down the footpath- very belgian!

Man, you are looking very fit. The cycling mojo looks like it has returned!

12:10 AM  
Blogger C-MAC said...

Thanks Boss.

I'm not fit yet, but I've dropped a little weight. The bug has certainly bitten with a vengeance.

Car pool to Bright and Mt William?

1:37 AM  
Blogger timboy said...

Yeah, sounds good

I had decided to not go to races with hills in the however.

Ah well, there's that resolution broken

4:14 PM  
Blogger timboy said...

Point 2: 'Find good buddies'

I'm slightly offended by this one.

3:58 PM  
Blogger C-MAC said...

You are a good buddy timboy. Don't be silly. But you were in Belgium. I waited, pining, in Australia, and when you didn't come I went in search of warmer climes.

11:39 AM  

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